Why join our reformer pilates studio in Bethesda?
Expert Instructors
Small Group Classes
Expert Instructors
Our certified Pilates instructors bring years of training and a shared passion for helping people move with ease.
Each session is guided with care, clear instruction, and personalized support — so you can build strength, confidence, and comfort in your body at your own pace.
Elevated Studios
Small Group Classes
Expert Instructors
Our Bethesda studios are designed to feel welcoming, calming, and focused.
With a full range of Pilates
equipment and a nurturing environment, you’ll have everything you need to explore movement safely and confidently.
Small Group Classes
Small Group Classes
Small Group Classes
We believe Pilates is most powerful when it’s personal. That’s why our group classes are intentionally small — never more than five participants.
You’ll receive focused attention and hands-on guidance while benefiting from the encouragement and energy of a supportive group
Reformer Pilates Classes At Rock Spring Drive
Mixed Level Pilates
Mixed Level Pilates
Mixed Level Pilates
Blending foundational Pilates principles with optional progressions, this class adapts to meet you where you are. Beginners build confidence while experienced students are offered deeper challenges.
Everyone leaves feeling stronger, more balanced, and uplifted.
$50 per person
PilatesFit
Mixed Level Pilates
Mixed Level Pilates
A dynamic, energizing class that combines Pilates precision with full-body conditioning. Expect a lively session designed to build strength, stamina, and resilience — all while keeping
movement safe and supportive.
You’ll leave invigorated, not depleted.
$50 per person
FELDENKRAIS
Intermediate/Advanced Pilates
Intermediate/Advanced Pilates
The Feldenkrais Method® uses gentle, exploratory movement to awaken awareness and ease. Students often notice increased flexibility, coordination, and freedom in everyday activities.
A powerful complement to Pilates, it’s especially supportive for those navigating pain or stiffness.
$50 per person
Intermediate/Advanced Pilates
Intermediate/Advanced Pilates
Intermediate/Advanced Pilates
For experienced students who want to deepen their practice. This class emphasizes precision, control, and endurance while exploring advanced repertoire. You’ll be supported in safely expanding your strength and capability.
(Instructor approval required to join this class)
$50 per person
Private Sessions
Private Pilates with Senior Instructor
A one-on-one session tailored to your unique goals, guided by a senior instructor. These sessions may blend Pilates and Feldenkrais-based movement for a truly integrative experience. Perfect if you’re managing pain, recovering, or simply seeking individualized care.
Private Pilates
A focused, individualized session with a certified instructor. Build strength, flexibility, and confidence with movement designed specifically for you. You’ll be met exactly where you are and guided with encouragement every step of the way.
Duet Session
Move with a partner of your choice in a shared private session. Enjoy the motivation and connection of training together while still receiving individualized attention.
Private Feldenkrais session
Gentle, guided movement to enhance awareness, coordination, and ease. These sessions are a space for discovery, helping you move more comfortably and reduce unnecessary tension in daily life.
Private sessions are available by application so we can thoughtfully pair you with the instructor who’s the best fit for your needs.
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